Upcoming Events

Jen offers workshops throughout the year focusing on trauma, stress, anxiety, and  depression management. Workshops alternate for adults, teens, and  children.

If you’re interested in corporate or private workshops/yoga classes, please contact Jen for inquiries.

Questions? Get in touch

Contact Jen today to learn more about services and offerings.

Let's be friends

Follow and connect with Jen on Instagram @thesovereigntherapist